News

Ich Bin Ein Robot

We’re back from Berlin, broken but inspired after cramming in as much as we could in just two and a bit days. Staying in Mitte, we strolled the Straßes, soaked up the culture and of course refreshed with a delicious wheat beer or two.

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News

Smashing the Dash

Another year, another Dash.

With the aches and pains of last year firmly forgotten, seven brave souls of the RF team took to the streets once again to run in this year’s Abbey Dash.

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News

Ride on Nelly

This past weekend, Simon, Martin, MJ and Chris put pedals to the metal, cycling 50 miles and raising over £1000 for charity in ‘Nelson’s Tour de Test Valley’ cycle sportive in Grateley, Hampshire.

Now in its 5th year,

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Field Notes

Abby Dashed

Team RF smashed the Leeds Abbey dash for another year. It was cold and wet, but worth it with 9 of the team running to raise money for Age UK and a load of personal bests were achieved.

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Field Notes

Going the extra mile (or 4)

On Saturday Martin and Simon cycled almost 54 miles (after going a little off-piste), in a 50 mile Sportive called Nelson’s Tour De Test Valley, in Hampshire. The annual event is held to raise awareness and money for CALM Campaign Against Living Miserably and almost 1000 people took part,

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